If you haven’t lost weight from a diet in the past, should you buy a new diet?

If you haven’t lost weight from your past diets, it’s probably a sign you shouldn’t buy another one. ⤵️⁣⁣The following diets have a few things in common:⁣⁣✔️Optavia⁣✔️Keto⁣✔️Beachbody⁣✔️Herbalife⁣✔️Isagenix⁣✔️Weight Watchers⁣⁣They only focus on results WHILE you are taking the product. They don’t give you any direction on what to do once the diet is over. (which is … Read more