women's mind & body transformation program

programs

what you'll receive

Fit Life SLC Coaching gives you 1 on 1 tools and support to help you achieve your fitness goals in a way that teaches you to thrive forever. Let me be your last coach. You deserve to live a life free of yo-yo dieting and quick fixes.

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-Custom 1 on 1 nutrition coaching and training

-24/7 access to me (Coach Trista) for anything

-Comprehensive weekly check-ins and adjustments

-Nutrition Handbook

-Unlimited form adjustments via client videos

-60 minute 1 on 1 Zoom Strategy Call

-Savvi Fit Full Oufit

-Access to the Fit Life Community group chat

-A lifetime of knowledge to be able to conquer your goals on your own

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why working with me is different

I MEET YOU IN THE MIDDLE

-Every client’s journey is different because each one is unique; their journey should be as well.

-Not a one size fits all program.

I AM COMMITTED TO YOUR SUCCESS

-I promise to always put your health first and help you reach your goals the safest and simplest way possible.

-I promise to continue my education, to expand my knowledge, and in turn, share this with my clients to benefit both parties through further growth and development.

-When we work together YOU come first.

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I GENUINELY CARE

-It is truly an honor to be trusted with your fitness and nutrition goals. Watching my clients transform into confident, powerful women who conquer every obstacle that comes their way.

-I am by your side the entire time to motivate and push you along your journey.

who I work with

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MOTIVATED WOMEN

Motivated women who do not know where to start, or have already started, but are seeing little to no positive results.

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WORKING MOMS

Working moms who want a CUSTOM approach to their goals that fits their IDEAL lifestyle, not the other way around.

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STAY AT HOME MOMS

Stay at home moms who always put themselves last and take care of everyone else first. It is time to fill your cup so you can show up your best self for your family.

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BUSY WOMEN

Busy women who want to feel loved and confident in their bodies, who are tired of looking for the next best thing.

hear from some of FIT LIFE's success stories

before and after photos

Lindsay Front
Alyssa front
Amy Rookstool

connect with trista